Physical and Mental Recovery lounge

Recover like a Pro

The ProRecovery Lounge offers you the same cutting edge recovery services trusted by professional athletes all over the globe.

With as little as a 15 minute session you can prevent injury and optimize your physical and mental health.

Physical and mental stressors tax our bodies every single day. In most cases, it’s not the actual stressor but rather the lack of appropriate rest, recovery and rejuvenation after activity that can lead to injury. Critical components of recovery include sleep, nutrition, and hydration. Caring for your muscles, joints, and mind after activity is just as essential to proper recovery and is often overlooked.

When the musculoskeletal (muscles, ligaments, bones) system is stressed with physical activity such as exercise, competitive sport, and other strenuous activity, minor damage can occur triggering an inflammatory response. This inflammatory response is a known bi product of musculoskeletal overload. Also, muscles can become tighter and develop trigger points after sustained physical activity. Activities that lead to these undesirable side effects can be as intense as training for a marathon or as light as working at a desk.

Mental health is essential to physical recovery. Studies show that when humans are subjected to unmanaged mental stress the sustained physiologic “fight or flight” response that ensues can lead to poorer health and contribute to the brain’s perception of pain and an increase of actual inflammation.

The ProRecovery Lounge offers Hyperice solutions to aid and supplement your physical and mental recovery so you can Recover Like a Pro !

Normatec: Compression Massage

  • Increase muscle and joint recovery in as little as 15 minutes. Use pre or post game or activity.
  • Relax and recline in a plush dream seat recliner while you recover.
  • Proprietary pneumatic cyclical compression provides increased circulation, decreased swelling, decreased inflammation, and reduces post activity pain or soreness.
  • Available for all joints and extremities

Hyperice X : Instant cryo, heat, or contrasting cryo and heat therapy.

  • Instant cryo, heat, or contrasting cryo and heat therapy. Available for shoulder and knee. Treatment duration 10-20 minutes.
  • Specific protocols controlled by a mobile app.
  • Excellent for joint specific recovery. Apply instant cryo immediately after any sprain. Hyperice X will cool tissue temp to 48 deg. facilitating vasoconstriction and decreased inflammatory response.
  • In heat mode, the X can heat tissues to 110 degrees causing vasodilation, increasing circulation, and decreases the viscosity of surrounding fluid promoting improved joint mobility. Pair X heat prior to stretching to maximize joint mobility and flexibility.
  • Use contrast mode for chronic or relative increased pain.

Hyperice Venom - Lower Back

  • Three levels of heat paired with 3 distinct vibration patterns for lower back.
  • Pair with Normatec compression for extremities for ultimate recovery.

Hypervolt 3 - Percussion Massage 

  • Powerful percussion massage gun with various attachments to apply to muscles and trigger points. Apply to any muscle achiness, soreness, or tightness. 3-5 minutes per region.
  • Promote muscle healing, recovery, and relaxation with percussion massage.

Viper Foam Roller & Hyperice Sphere - You’ll never go back to your regular foam roller.

  • 3-5 minutes per region. Vibrating foam roller stimulates your nervous system and makes foam rolling more fun and way more comfortable.
  • Enjoy all of the same foam roller moves with increased benefit and comfort.
  • Pair with some self stretching for maximum benefit.
  • Sphere works well for smaller and sometimes hard to reach muscle groups.

Mental Recovery & Meditation - Pair your physical recovery with meditation to melt stress away and rejuvenate your body and mind.

  • Apple fitness professionally guided meditation.
  • Noise canceling headphones.
  • Dream seat recliner for ultimate comfort and relaxation.
  • Relaxing imagery and light dimming to relax your senses.

**Complimentary beverages for hydration and recovery. Call to schedule an appointment.

I USE THE NORMATEC BOOTS EACH AND EVERY DAY. THE NEXT DAY I WAKE UP MY BODY FEELS GOOD AND I’M READY TO GO.

- Ja Morant

NBA All Star, Hyperice Athlete

Why Choose Us?

You Can Live Pain-Free!
  • Our Goal Is To Help You Acheive Optimal Health & Recovery
  • We Accept Most Insurance Plans & Offer Care Credit
  • We Offer Priority Scheduling & Video Consultations
  • We Use the Latest Technology & the Most Advanced Equipment
  • We Offer True One-On-One, Focused & Individualized Care
  • We Have A Team of Highly Trained Doctors of Physical Therapy

Contact Us Today

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Hear From Our Happy Patients

At ProFysio Physical Therapy, your satisfaction is our priority! See for yourself what our patients have to say about working with us.

    “I would truly recommend to anyone”
    I have been going to Physical Therapy at the East Brunswick location for 6 weeks and I must say they are extremely helpful. Dr. Sarah is amazing as well as the staff. They treat you as if you are family, which makes the entire treatment pleasant. Ms. Josephine always works around your schedule, which is so convenient. I would truly recommend this location to anyone.
    - Kathleen
    “Your concern and friendliness were very much appreciated.”
    “Dear Nicole, Sarah and all the staff at ProFysio PT EB, I want to thank you all for making me feel better! The staff always had a smile, even though I couldn’t see it from the mask but could tell by the eye lines! :) I looked forward to the conversat”
    - Laura
    “love the Aberdeen office”
    “I am so grateful to be going to Profysio in Aberdeen. The staff is awesome, so attentive, funny, knowledgeable and caring on getting you better. I highly recommend anyone to go there.. Cassandra and Christian are the best therapist I have ever met. I have ”
    - Joyce
    “You can do it!”
    “I was recently a patient at the Old Bridge profysio site and I have to say it was a very positive experience. The entire staff are attentive and supportive, from Dr George to Ginny to the techs and they helped me achieve my physical therapy goals. I highly”
    - Philomena
    “It was a great experience”
    Dr. George Eskander worked rehabilitation with me for 6 weeks. He is professional, has a wonderful bed-side manner and it was a great experience. I would recommend the services of ProFysio.
    - Mr. Patryn
    “Not only do you get Professional care, but the staff make you feel like family”
    I had total knee replacement.The care and attention I receive from physical therapists Anthony and assistant Christian was excellent. They pushed me to get to where I had to be in a very caring way. The staff was excellent starting with Lynn, Tess, Amanda and Phill. The facility is COVID compliant and very clean with all the latest equipment. My two son have been to Profysio in the past with sport injuries and they got them back on the basketball court and football field sooner than expected. As a retired Deputy Chief of the Fire Department I totally recommend Profysio
    - Gregory Meyer
    “Wonderful and Patient”
    If I could give 10000 stars, I would! I have been seen Dr. George and Dr. Jenni at ProFysio for the past six weeks or so. Dr. George and Jenni go out of their way to make sure that I am comfortable and have all of my questions answered. They are lovely to speak with at every appointment. I had a wonderful, and warm experience from start to finish. ProFysio is the place for those who wanted to be free of chronic pains and live a healthy life.
    - Rudy
    “Recommend to anyone in pain”
    “Excellent service, with some different exercises targeting muscles I didn't know I had. Recommend to anyone in pain.”
    - Daniel Patrick Aschenbach